Working from a house transfer
Of all the changes that took place in the past few weeks after the Covade 19 pandemic diseases, the transfer of a “home -working home” has not become much wider and tight and tough.
In a few days, employees have been socially dynamic and organicly sharing work spaces with the rest of the family to the rest of the family and practically interacting with their colleagues and managers.
Poor workplace setup
After a few weeks since the transfer, many employers have begun to see reports of employees of pain and stress associated with a poor workplace setup at home. Inflammatory wrists, hard necks, painful rooms and headaches and more regular complaints. Some of these troubles or worse, helping to stop injuries L you, you can read one of our previous blogs Important points to configure your work from homework space.
Many employees, unfortunately, did not have the same quality setup (or needed) as much as they were in their office – desk, aergonomic chairs, one or more monitors. Most workers are working at home using just one laptop computer.
Working with a laptop
Laptops are very good tools as they make your employees possible from anywhere in the world. They add light, compact and everything they need to work. Trackpad as a screen, keyboard and mouse.
But let’s face it, if you have ever tried to work with the plane’s laptop for a few hours, you will know that working with a laptop for a long time can be an anerganomic catastrophe and can lead to loss of capacity.
So here are some extra points Especially from home laptop users of your work.:
Keyboard, mouse and screen
If you can, always use your laptop with a separate keyboard, mouse and monitor. For the beginning, keeping the keyboard and screen as part of the same unit is a huge problem. A laptop keyboards and screens are much smaller and compact than the desktop computer and will force you to have a bad currency and put extra pressure on your neck and eyes. A laptop rise is ideal to allow the upper part of your screen to lift the eye level for you. But if you do not have raisins, you can also use books or boxes to regenerate the same effect.
If this is still not possible and you have just a laptop to work, try Add these toptops:
- Avoid the shape of a ‘C’ curve in your back while sitting, try to maintain the natural form of natural.
- Avoid using your laptop on your sofa or bed.
- Sit on a desk or surface level, which allows you to relax your shoulders at 90 angles to get your elbows on the desk.
- Make sure your feet are in contact with strong levels.
- Keep your hips and knees at 90 angles.
- Do not use your laptop for more than 1 hour without a break.
- Stretch the micropos and take it. Make a walking phone call from your home or outside.
- Make video calls by placing your laptop on a high level.
- Different your tasks: repeated work can lead to physical and mental fatigue.
- Work on your regular hours and when you turn off your laptop, close the work mode and rest. It has been proven that leaving your computer makes it difficult for you to switch, especially if it looks and sets up in a “ordinary” room and not a separate office.
- Get professional and virtual workplace diagnosis to your WFH employees.
So, while using a laptop for 8 hours a day is certainly not the best process, implementing some points and professional “hex” can make a long journey to make home -working employees too much more safe and more comfortable.
Contact If you want more details or manage some virtual aergonomic diagnosis. This is the best way to ensure that your people are arranged at home in a proper and arrogant manner. These interactive sessions can now be done with your employees. They are organized by a health expert, easy to manage, easy to manage and can save time and headache to deal with employees’ complaints, time or injury.
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